We live in a germy world. That’s a fact. So in the quest to conquer the microbes that are all around us, researchers have complied a list reminding us how often we need to clean certain things. To read more about what needs a good scrubin’, you can see that HERE, otherwise, remember these:

Sweaty sheetsonce a week 

Pillowsevery three months

Dirty dogs every two months

Bras – every two days 

and the biggest daily offender: 

Your cell phone! That bad boy is a germ trap! Clean it — every day! 

(AND DON’T FORGET TO WASH YOUR HANDS OFTEN!!!!!!)

-Tyler Jackson

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