What Happens When You Give Up Alcohol for a Month

Here's a New Year's resolution you only have to stick to for a MONTH.  According to several studies, having a "dry January" where you don't drink any alcohol can have a huge impact on your health. A study in 2013 had "normal drinkers" stop drinking for one month.  They lost an average of 3.5 pounds [...]

By |2016-01-05T06:21:49-06:00January 5th, 2016|Fence Post|Comments Off on What Happens When You Give Up Alcohol for a Month

5 Bad Habits That Help You Lose Weight! (Yaaaaassssss!!!!)

Losing weight is always the most popular New Year's resolution. So here are five ways to do it while embracing some of your 'BAD' habits . . . 1. Drink wine. There's an antioxidant in the grapes called ellagic acid that's been shown to boost your metabolism and slow down the growth of fat cells. [...]

By |2016-01-04T09:02:28-06:00January 4th, 2016|Fence Post|Comments Off on 5 Bad Habits That Help You Lose Weight! (Yaaaaassssss!!!!)

This Day In History – January 4

1896 Utah entered the United States of America The entrance of Utah into the Union followed the Mormon’s abandonment of polygamy Utah was the 45th state added 1936 The first music chart based on national sales was published by Billboard magazine  Joe Venuti, jazz violinist, was at the top of the chart with a little ditty called, Stop! Look! Listen!  1999 [...]

By |2016-01-04T08:48:52-06:00January 4th, 2016|Fence Post|Comments Off on This Day In History – January 4

This Day In History – December 31

1891 New York's new Immigration Depot was opened at Ellis Island, to provide improved facilities for the massive numbers of arrivals  Ellis Island was nation's busiest immigrant inspection station from 1892 until 1954 Over 12 million people were processed at Ellis Island  1929 Guy Lombardo and his Royal Canadians played Auld Lang Syne as a New Year's [...]

By |2015-12-31T10:35:06-06:00December 31st, 2015|Fence Post|Comments Off on This Day In History – December 31

Tyler & Megan’s Top Country Songs Of 2015

Megan & I put our heads together to come up with OUR favorite songs of 2015. There's no science behind this list, other than the fact that we just love the songs. Here's our TOP 5 COUNTRY SONGS of 2015 5.  Chris Janson - Buy Me A Boat  For a debut artist of 2015, he [...]

By |2015-12-31T09:50:43-06:00December 31st, 2015|Fence Post|Comments Off on Tyler & Megan’s Top Country Songs Of 2015

This Day In History – December 30

1853 Gasden Purchase treaty was signed  The Gadsden Purchase was a transcation betweeen the United States & Mexico in which the US purchased a 29,640-square-mile region of present-day southern Arizona and southwestern New Mexico  The purchase was the last territorial acquisition in the contiguous United States to add a large area to the country  1940 California’s first [...]

By |2015-12-30T09:41:48-06:00December 30th, 2015|Fence Post|Comments Off on This Day In History – December 30

2015 National Geographic Photo Contest Winners

And a winner has been selected! This year, more than 13,000 photographs were submitted to National Geographic’s annual photo contest This stunning image of an anti-cyclonic tornado was the grand prize winner. Captured by James Smart, the photo shows a monster of a tornado infused with brown dust as it sweeps through open farmland — [...]

By |2015-12-30T09:34:26-06:00December 30th, 2015|Fence Post|Comments Off on 2015 National Geographic Photo Contest Winners

This Day In History – December 29

1845 Happy Birthday to Texas How do you know you've met a Texan?!...because they always let you know they're from Texas! 1910 The NCAA was founded!  In the early 1900s, college football was a brutal game. Many schools wanted football to be abolished from intercollegiate athletics In early December 1905, the Intercollegiate Athletic Association of the [...]

By |2015-12-29T09:27:55-06:00December 29th, 2015|Fence Post|Comments Off on This Day In History – December 29
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